ARE YOU GETTING ENOUGH SLEEP?
Research shows that just over half of the UK population
suffer from insomnia. And women are three times more likely than men to have problems sleeping.
ZZ ZZ ZZ - - - How sweet to pull the bedclothes over your ears and just drift away to the land of nod
But it's not so easy when financial worries, relationship problems or workplace anxieties are going round and round in your mind. And the harder we try to let go, the harder it gets
You know the old saying that if you want someone to love you, you must first
set them free. It is like that with sleep. The more you fear it will leave you, the further away it goes.
But don't give up hope. Make an appointment
today and begin letting go of those troubling thoughts in your head.
Don't think all night .... sleep
.... ZZ ZZ ZZ